Tortilla omelettes
Ingredients
for 4 people
| 1 | organic lemon, grated zest and 2 tbsp of juice |
| 2 tbsp | olive oil |
| ¼ tsp | salt |
| a little | pepper |
| 50 g | baby spinach |
| 1 | spring onion incl. green part, cut into thin rings |
| 150 g | different coloured cherry tomatoes, quartered |
| oil for baking | |
| 8 | fresh eggs, beaten |
| ¼ tsp | salt |
| a little | pepper |
| 4 | whole-grain tortillas |
| 200 g | feta, crumbled |
How it's done
Spinach salad
Mix the lemon zest and juice with the oil in a bowl, season. Add the spinach, spring onion and tomatoes, mix.
Tortillas
Heat a dash of oil in a non-stick frying pan. Season the eggs, then pour ¼ of the egg mixture into the pan to thinly cover the base. Place one tortilla on top, cook briefly, then flip and cook for a further 2 mins. Remove from the pan and place onto a plate, egg side up. Make three more using the remainder of the eggs and the tortillas. Top the tortilla omelettes with spinach salad, sprinkle with feta, fold and serve.
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