Tomato bulgur wheat with salmon

Total: 30 min. | Active: 30 min.

Ingredients

for 4 people

Tomato bulgur wheat
1 tbsp olive oil
red onion, finely chopped
200 g bulgur
1 dl white wine
5 dl chicken bouillon
50 g dried tomatoes, finely chopped
300 g red cherry tomatoes, cut in half
  salt and pepper to taste
2 tbsp horseradish mousse
5 sprig dill, finely chopped
Salmon
1 tbsp olive oil
600 g salmon fillet (organic), cut into 4 pieces
½ tsp salt
a little  pepper
2 tbsp horseradish mousse

How it's done

Tomato bulgur wheat

Heat the oil in a pan. Add the onion, sauté for approx. 2 mins. Add the bulgur wheat, sauté for approx. 2 mins. while stirring. Add the wine, stock and sun-dried tomatoes, bring to the boil. Reduce the heat, cover and simmer for approx. 8 mins. Add the cherry tomatoes, continue to simmer for approx. 2 mins., season. Add the horseradish and dill, mix.

Salmon

Heat the oil in a non-stick frying pan. Season the fish fillets, fry for approx. 3 mins. on each side. Remove, plate up with the bulgur wheat, top with the horseradish mousse.

Show complete recipe