Pan with courgette and lentil
Ingredients
for 2 people
| 1 tbsp | olive oil |
| 400 g | courgettes, halved lengthwise |
| ½ tsp | salt |
| a little | pepper |
| 1 tbsp | olive oil |
| 30 g | ginger, finely grated |
| 2 | garlic cloves, squeezed |
| 2 tbsp | tomato puree |
| 100 g | red lentils |
| 5 dl | water |
| 3 tbsp | cream |
| ½ tsp | salt |
How it's done
Courgettes
Deseed the courgettes, cut into approx. 5 mm slices, finely chop the courgette flesh. Heat the oil in a frying pan, add the courgette slices, stir fry for approx. 2 mins., season. Remove and set aside.
Pan with courgette and lentil
Heat the oil in the same pan. Add the ginger, garlic and tomato puree with the courgette flesh, sauté for approx. 2 mins. Add the lentils, pour in the water, bring to the boil, simmer for approx. 10 mins. until just soft. Add the cream with the reserved courgette slices, season with salt, plate up.
Show complete recipe