Courgette and tomato skewers with couscous

Total: 1 hr 25 min. | Active: 45 min.
vegetarian

Ingredients

for 4 people

Tzatziki
cucumber x.x
1 tsp salt
150 g plain greek yoghurt
organic lemon, use a little grated zest and 1 tbsp of juice
¼ tsp salt
a little  pepper
Couscous
150 g couscous
50 g dried apricots, cut into cubes
¼ tsp salt
3 dl water, boiling
100 g cherry tomatoes, cut in half
2 sprig oregano, finely chopped
1 tsp sweet paprika
Skewers
12  cherry tomatoes
courgette, cut lengthwise into slices approx. 3 mm thick
wooden skewers, soaked in water for approx. 30 min.
  oil for frying
¼ tsp salt
a little  pepper
2 sprig oregano, finely chopped

How it's done

Tzatziki

Place the cucumber in a sieve, add the salt, leave to absorb for approx. 30 mins., then press out all the liquid. Squeeze out the cucumber well, place in a small bowl. Mix in the yoghurt, lemon zest and juice, season.

Couscous

Place the couscous, apricots and salt in a bowl. Pour boiling water over the top, cover and leave to absorb for approx. 10 mins. Fluff up the couscous with a fork, mix in the tomatoes, oregano and paprika.

Skewers

Place one tomato on top of each slice of courgette, roll up, thread 3 rolls onto each wooden skewer. Heat the oil in a non-stick frying pan. Reduce the heat, fry the skewers for approx. 5 mins. on each side. Remove, season, sprinkle with oregano, serve with the couscous and tzatziki.

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