Sweet potato mash with asparagus
Ingredients
for 4 person
| 800 g | sweet potatoes, cut into pieces |
| salted water, boiling | |
| 2 tbsp | butter |
| 1 | garlic clove, squeezed |
| a little | nutmeg |
| 1 tsp | salt |
| a little | pepper |
| 1 tbsp | olive oil |
| 500 g | white asparagus, peeled, halved lengthwise |
| 1 | organic lime, use grated zest |
| ¼ tsp | salt |
| 1 tbsp | olive oil |
| 2 | rib-eye steak (each approx. 200 g) |
| ½ tsp | salt |
| a little | pepper |
| 2 tbsp | butter |
| 2 sprig | sage |
| ¼ tsp | sea salt |
How it's done
Sweet potato mash
Cook the sweet potatoes (uncovered) in boiling salted water for approx. 15 mins. until soft, drain well. Pass the sweet potatoes through a food mill and back into the pan, add the butter and garlic, season, stir briefly and vigorously, cover and keep warm.
Asparagus
Heat the oil in a non-stick frying pan. Add the asparagus, fry for approx. 10 mins., turning occasionally. Add the lime zest and salt, mix, remove, cover and keep warm.
Steaks
Heat the oil in the same pan. Season the steaks, fry for approx. 3 mins. on each side. Reduce the heat, add the butter and sage, turn the steaks in the melted butter.
Serve
Serve the sweet potato mash on a platter. Carve the steaks, top with the sage butter and asparagus. Sprinkle with fleur de sel.
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