Rice noodle and asparagus salad
Ingredients
for 4 person
½ tbsp | mustard |
3 tbsp | white balsamic vinegar |
3 tbsp | olive oil |
2 tbsp | water |
2 | garlic cloves |
3 sprig | rosemary, needles removed |
¾ tsp | salt |
a little | pepper |
150 g | rice noodles |
water, boiling |
1 tbsp | oil |
300 g | tender chicken breast fillets |
¼ tsp | salt |
500 g | green asparagus, lower third peeled, cut into pieces approx. 4 cm long |
¼ tsp | salt |
250 g | strawberries, quartered |
50 g | hazelnuts, roasted, coarsely chopped |
How it's done
Dressing
Place the mustard in a blender along with all the other ingredients up to and including the rosemary, puree, season.
Rice noodles
Place the rice noodles in boiling water, cover and leave to absorb on the switched-off hob for approx. 5 mins. Drain the rice noodles, rinse with cold water.
Chicken
Heat the oil in a non-stick frying pan. Fry the chicken for approx. 3 mins. on each side. Remove, season with salt and keep warm.
Asparagus
Place the asparagus in the same pan, stir fry for approx. 5 mins., season with salt, allow to cool slightly. Mix the asparagus and rice noodles with the dressing.
Salad
Mix the strawberries and hazelnuts in with the rice noodles, serve with the chicken.
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