Cod with sweet potatoes and asparagus
Ingredients
for 4 person
| 1 tbsp | olive oil |
| 500 g | sweet potatoes, cut into approx. 1 cm cubes |
| 1 | onion, finely chopped |
| 2 | garlic cloves, squeezed |
| ½ tsp | salt |
| a little | pepper |
| 1 dl | single cream, hot |
| 1 tbsp | butter, soft |
| olive oil for frying | |
| 50 g | bread, cut into cubes |
| ½ | red chilli, deseeded, finely chopped |
| 1 pinch | salt |
| 500 g | white asparagus, peeled, halved lengthwise |
| ½ tsp | salt |
| a little | pepper |
| 1 tbsp | olive oil |
| 600 g | Royal cod fillets, cut into 4 pieces |
| ¼ tsp | salt |
| 50 g | butter |
| 3 sprig | thyme, leaves torn off |
How it's done
Sweet potato puree
Preheat the oven to 60 °C. Heat of oil in a non-stick frying pan. Add the sweet potatoes and onions, reduce the heat, cover and simmer for approx. 8 mins., stirring occasionally. Add the garlic, sauté for about another 2 mins., season and place in a blender. Add the cream and butter, puree, cover and keep warm.
Asparagus
Heat a dash of oil in the same frying pan. Fry the cubes of bread and chilli for approx. 5 mins. until golden brown, remove, season with salt and set aside. Add a dash of oil to the same pan. Add the asparagus, sauté for approx. 10 mins., turning frequently, season.
Fish
Heat the oil in a non-stick frying pan. Salt the fish, fry for approx. 3 mins. on each side. Remove the fish, keep warm. Heat the butter in the same pan until it foams and smells nutty, add the thyme. Serve the sweet potato puree, fish and asparagus with the thyme butter, spread the bread cubes on top.
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