Roasted squash with hummus
Ingredients
for 4 people
1 kg | squash (e.g. butternut) |
1 | garlic clove |
2 tbsp | soy sauce |
1 | olive oil |
½ tbsp | liquid honey |
¼ tsp | salt |
a little | pepper |
2 tin | soya beans (approx. 220 g each) |
50 g | pumpkin seeds |
1 | organic lemon, grated zest and 3 tbsp of juice |
1 dl | water |
1 tbsp | pumpkin seed oil |
½ tsp | salt |
4 tbsp | Hemp seeds |
2 tbsp | pumpkin seeds |
40 g | butter |
How it's done
Squash
Peel the squash, halve lengthwise and remove the seeds. Make approx. 2 cm incisions in the squash at small intervals (approx. 5 mm). Change the cutting direction a few times as you go. Peel and thinly slice the garlic, place in the incisions.
Marinade
Place the squash on a baking tray lined with baking paper. Combine the soy sauce, olive oil and honey, season. Brush the squash with half of the marinade.
Roast
Approx. 45 mins. in the centre of an oven preheated to 180 °C. Remove, brush with the remainder of the marinade.
Hummus
Rinse and drain the soya beans, place in a measuring cup. Grate in the lemon zest, squeeze out 3 tbsp of juice, add along with all the other ingredients up to and including the salt, puree until smooth.
Toast the seeds
Coarsely chop the pumpkin seeds. Without adding any oil, toast the pumpkin seeds and hemp seeds in a non-stick frying pan for approx. 3 mins. Reduce the heat.
Topping
Add the butter and heat through until the butter foams and smells nutty. Plate up the squash, add the topping, serve with the hummus.
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