Chickpea stew

Total: 40 min. | Active: 40 min.
lactose-free, gluten-free

Ingredients

for 4 person

Stock
150 g baby spinach
5 dl vegetable bouillon
Stew
1 tbsp olive oil
onion, finely chopped
garlic clove, finely chopped
150 g chorizo, cut into cubes
200 g celery, cut in slices of 5 mm
200 g courgettes, cut into cubes
1 tin chickpeas (approx. 280 g), rinsed, drained
  salt and pepper to taste
tomatoes, cut into cubes
4 tbsp tahini (sesame paste)
50 g baby spinach

How it's done

Stock

Place the spinach and stock in the blender, puree.

Stew

Heat the oil in a pan. Sauté the onion, garlic and chorizo. Add the celery and courgettes, cook for approx. 1 min. Add the chickpeas with the spinach & stock, bring to the boil, season. Mix in the tomatoes, tahini and spinach, heat through, serve.

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