Turbot with lentils and bacon

Total: 30 min. | Active: 30 min.
lactose-free, gluten-free

Ingredients

for 4 person

Lentils
160 g diced bacon
shallot, finely chopped
½ tsp fennel seeds, crushed
6 dl water
200 g red lentils
½ tsp salt
a little  pepper
150 g baby spinach
Fish
1 tbsp olive oil
turbot fillets (each approx. 150 g)
¼ tsp salt
a little  pepper
100 g Borettane onions, cut in half

How it's done

Lentils

Gently fry the bacon in a non-stick frying pan until crispy, without adding any oil. Add the shallot and fennel seeds, fry for approx. 3 mins. Pour in the water, bring to the boil. Add the lentils, reduce the heat, simmer for approx. 10 mins. until just soft, stirring occasionally, season. Add the spinach, mix in.

Fish

Heat the oil in a non-stick frying pan. Season the fish fillets, fry for approx. 1 min. on each side, serve with the lentils and onions.

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