Vegan chicken chunks pita

Name: Vegan chicken chunks pita
Prep time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 4 pita breads; 180 g vegan chicken chunks; 175 g hummus; 300 g carrots; 60 g lambs' lettuce; 2 tsp olive oil; 1 tsp apple vinegar; 1 tbsp peanut oil; ½ tsp salt; ¼ tsp smoked paprika; a little pepper

Vegan Vegetarian sandwich

Total: 45 min. | Active: 15 min.

vegan, lactose-free, healthy and balanced

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Ingredients

for 4 pieces

Carrots
300 g	carrots -
2 tsp	olive oil
1 tsp	apple vinegar
¼ tsp	salt

Pitas
4	pita breads
1 tbsp	peanut oil
180 g	vegan chicken chunks
¼ tsp	smoked paprika
¼ tsp	salt
a little	pepper
60 g	lambs' lettuce
175 g	hummus (e.g. Karma harissa)

How it's done

Carrots

Place the carrots, oil, vinegar and salt in a bowl, mix well, leave to absorb for approx. 30 mins.

Pitas

Prepare the pitas according to the packet instructions. Heat the oil in a non-stick frying pan, fry the chicken chunks for approx. 5 mins., season. Cut open the pitas but do not slice all the way through. Fill the pitas with the lamb's lettuce, hummus, chicken chunks and carrot.

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