Beef medallions with a nut crumb

Total: 1 hr 15 min. | Active: 40 min.

Ingredients

for 4 person

Roasted vegetables
600 g parsley root, cut into sticks
400 g waxy potatoes, in stems
1 ½ tbsp olive oil
¾ tsp salt
a little  pepper
Nut crumb
40 g ground hazelnuts, roasted
20 g hazelnuts, roasted, finely chopped
organic lemon, use grated zest
1 pinch salt
Parsley sauce
1 tbsp olive oil
onion, chopped
garlic clove, squeezed
1 dl single cream for sauces
1 dl beef bouillon
2 bunch flat-leaf parsley
  salt and pepper to taste
Beef fillet
1 tbsp olive oil
beef fillet medallions (each approx. 150 g)
¼ tsp salt
a little  pepper

How it's done

Roasted vegetables

Spread the parsley root and potatoes on a baking tray lined with baking paper, drizzle with oil, mix, season.

To roast

Approx. 35 mins. in the centre of an oven preheated to 200 °C.

Nut crumb

Mix the nuts and lemon zest in a shallow dish, season with salt.

Parsley sauce

Heat the oil in a pan. Add the onion and garlic, sauté for approx. 3 mins. Pour in the single cream and stock, simmer for approx. 4 mins. Add the parsley, puree, season.

Beef fillet

Heat the oil in a frying pan. Season the meat, fry for approx. 2 mins. on each side. Toss the medallions in the nut crumb, press firmly on the crumb coating. Reheat the sauce, plate up with the meat, potatoes and vegetables.

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