Kale salad with grapefruit

Total: 2 hr 20 min. | Active: 20 min.
vegan, lactose-free, gluten-free, healthy and balanced, Low Carb

Ingredients

for 4 person

Salad
pink grapefruit
½ dl olive oil
2 tbsp balsamic vinegar
1 dl grapefruit juice
1 ½ tbsp birnel (pear syrup)
½ tsp salt
a little  pepper
200 g washed, prepared kale
To serve
50 g salted, roasted almonds, coarsely chopped

How it's done

Salad

Slice off the top and bottom of the grapefruit, then peel all round the fruit down to the flesh. Using a sharp knife, cut out the segments between the white membranes and retain the juice (approx. 4 tbsp). Set aside the grapefruit segments. In a bowl, combine the oil, balsamic, grapefruit juice and pear syrup with the retained grapefruit juice, season. Add the kale, knead well by hand for approx. 2 mins., cover and leave to infuse in the fridge for approx. 2 hrs. Add the reserved grapefruit segments, mix.

To serve

Plate up the salad and sprinkle the almonds on top.

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