Flank steaks with corn and rocket

Total: 40 min. | Active: 20 min.
gluten-free, Low Carb

Ingredients

for 4 person

Rocket & paprika butter
150 g butter
10 g rocket, finely chopped
1 tsp paprika
½ tsp salt
a little  pepper
Charcoal/gas/electric grill
2 tsp paprika
2 tbsp thyme leaves, finely chopped
1 tsp salt
a little  pepper
flank Steak (each approx. 200 g)
cooked corn cobs, halved lengthwise
To serve
2 tbsp lime juice
2 tbsp olive oil
¼ tsp salt
a little  pepper
90 g rocket
200 g feta, crumbled

How it's done

Rocket & paprika butter

Using the whisk on a mixer, beat the butter for approx. 2 mins. until light and creamy. Stir in the rocket and paprika, season, set aside.

Charcoal/gas/electric grill

Mix the paprika, thyme, salt and pepper, use to season the meat. Coat the corn with half of the rocket & paprika butter, place on the grill. With the lid down, grill the corn over/on a medium heat (approx. 200°C) for approx. 10 mins., turning occasionally. Add the meat, grill for approx. 4 mins. on each side. Place the steaks on a platter, cover and leave to rest for approx. 5 mins.

To serve

Combine the lime juice and oil in a bowl, season. Add the rocket and feta, mix. Plate up the corn and steaks, serve with the reserved butter.

Show complete recipe