Bean and broccoli salad
Ingredients
for 4 person
| 500 g | beans |
| salted water, boiling | |
| 300 g | broccoli, cut into florets, stem peeled and cut into slices approx. 1 cm thick |
| 2 tbsp | olive oil |
| 80 g | bread, cut into cubes |
| 40 g | hazelnuts, coarsely chopped |
| 30 g | pine nuts |
| 2 | garlic cloves, squeezed |
| ¼ tsp | salt |
| 3 tbsp | balsamic vinegar |
| 2 tbsp | olive oil |
| 1 | organic lemon, grated zest and 2 tbsp of juice |
| ¼ tsp | salt |
| a little | pepper |
| 30 g | Micro Greens |
How it's done
Vegetables
Parboil the beans in boiling salted water for approx. 10 mins. Add the broccoli florets and stem, continue to cook for approx. 4 mins., drain, plunge immediately into ice-cold water, drain.
Bread
Heat the oil in a non-stick frying pan. Add the bread, hazelnuts and pine nuts, toast until golden brown. Add the garlic and fry briefly, season with salt.
Salad
Mix the balsamic, oil, lemon zest and lemon juice in a bowl, season. Add the vegetables, mix, serve on a platter. Top with the bread, nuts and microgreens.
Show complete recipe