Beer-battered perch fillets from the oven
Ingredients
for 4 people
200 g | white flour |
30 g | sunflower seeds, coarsely chopped |
1 | fresh egg yolk |
2 dl | beer (room temperature) |
¾ dl | sunflower oil |
¾ tsp | salt |
a little | pepper |
1 | fresh egg white |
1 pinch | salt |
600 g | skinned perch fillets |
2 tbsp | lemon juice |
½ tsp | salt |
a little | pepper |
80 g | white flour |
2 tbsp | oil |
100 g | sour single cream |
60 g | mayonnaise |
1 | hard-boiled egg, finely chopped |
2 | gherkins, finely chopped |
1 tbsp | capers, finely chopped |
½ bunch | parsley, finely chopped |
salt and pepper to taste | |
1 | organic lemon, thinly sliced |
How it's done
Beer batter
Mix the flour and sunflower seeds in a bowl. Whisk the egg yolks, beer and oil, pour into the flour while whisking, mix to form a smooth batter, season. Cover the batter and leave to stand at room temperature for approx. 30 mins. Beat the egg whites with the salt until stiff, fold in carefully.
Fish
Mix the perch fillets with lemon juice, season. Empty the flour into a shallow dish. Toss the perch fillets in the flour in batches, then shake off the excess. Dip the fish into the beer batter in batches, drain and place on a sheet of baking paper. Drizzle with oil.
To bake
Place a baking tray in the centre of the oven. Preheat the oven to 220°C for approx. 15 mins. Slide the perch fillets and baking paper onto the hot tray (be careful, very hot), bake for approx. 10 mins.
Tartare sauce
Mix the sour single cream with all the other ingredients up to and including the parsley, season. Serve the sauce with the perch fillets, garnish with lemon wedges.
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