Omelettes with courgette
Ingredients
for 4 person
1 tbsp | olive oil |
1 | courgette, cut into cubes |
3 | spring onions incl. green part, cut into thin rings (incl. green part) |
1 | garlic clove, squeezed |
2 sprig | marjoram, finely chopped |
½ tsp | salt |
a little | pepper |
8 | fresh eggs |
½ dl | milk |
¾ tsp | salt |
a little | pepper |
oil, for frying | |
1 | courgette, cut lengthwise into thin slices |
50 g | grated Gruyère |
2 tbsp | white balsamic vinegar |
2 tbsp | olive oil |
½ tsp | salt |
a little | pepper |
400 g | yellow and red cherry tomatoes, cut in half |
½ bunch | basil, finely chopped |
3 sprig | marjoram, finely chopped |
How it's done
Filling
Heat the oil in a non-stick frying pan. Stir fry the courgette for approx. 4 mins. Reduce the heat, add the spring onions and garlic, stir fry for approx. 2 mins. Add the marjoram and season.
Omelettes
Preheat the oven to 60°C, warm the plates. Beat the eggs and milk, season. Heat a dash of oil in a non-stick frying pan. Reduce the heat. Place ¼ of the courgette slices in the pan. Cover with ¼ of the egg mixture, cook over a medium heat for approx. 3 mins. Add ¼ of the filling and ¼ of the cheese, cook for a further 2 mins. Loosen the edges of the omelette from the pan using a spatula, fold in to the middle, cover and keep warm in the oven. Use the remainder of the courgette, egg mixture, filling and cheese to make the other 3 omelettes.
Tomato salad
Combine the balsamic and oil, season. Mix in the tomatoes and herbs, serve with the omelettes.
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