Squash soup with peanut crunch

Total: 40 min. | Active: 30 min.
vegetarian, lactose-free, Low Carb

Ingredients

for 4 person

Crunchy topping
2 tbsp liquid honey
1 tbsp sesame oil
2 tsp curry powder
1 tsp tomato puree
80 g unsalted peanuts
1 tsp sea salt
Soup
1 tbsp sesame oil
onion, coarsely chopped
garlic clove, coarsely chopped
1 tbsp tomato puree
500 g squash (e.g. Hokkaido), cut into approx. 2 cm cubes
½ tbsp curry powder
6 dl vegetable bouillon
1 dl coconut milk
  salt and pepper to taste

How it's done

Crunchy topping

Combine the honey, oil, curry and tomato puree, mix in the nuts, spread on a baking tray lined with baking paper, season with salt.

To roast

Approx. 10 mins. in the centre of an oven preheated to 180°C. Remove from the oven, leave to cool.

Soup

Heat the oil in a pan. Briefly sauté the onion, garlic and tomato puree, add the squash and curry, continue to cook for approx. 5 mins. Pour in the stock, bring to the boil. Reduce the heat, cover and simmer for approx. 20 mins. until soft. Pour in the coconut milk, puree, season with salt. Plate up the soup, add the crunchy topping.

Show complete recipe