Pan-fried salmon with parsnip and almond puree
Ingredients
for 4 person
600 g | parsnips, peeled, chopped |
2 | garlic cloves, squeezed |
2 ½ dl | almond drink |
2 tbsp | white almond cream |
2 tbsp | butter |
½ | organic lemon, grated zest and the juice |
½ tsp | salt |
a little | pepper |
oil, for frying | |
600 g | salmon fillets with skin, in 4 slices |
½ tsp | salt |
a little | pepper |
30 g | flaked almonds |
60 g | butter |
65 g | capers, draind, dabbed dry |
½ bunch | dill, torn into pieces |
1 bunch | flat-leaf parsley, torn into pieces |
½ bunch | dill, torn into pieces |
2 tbsp | lemon juice |
1 tbsp | olive oil |
¼ tsp | sea salt |
a little | pepper |
How it's done
Puree
Place the parsnips, garlic and almond milk in a pan, bring to the boil. Reduce the heat, cover and cook the parsnips for approx. 20 mins. until soft. Puree the parsnips with the almond butter, butter, lemon zest and juice until smooth, season. Keep the puree warm.
Salmon
Preheat the oven to 80°C. Heat the oil in a non-stick frying pan. Season the salmon, fry for approx. 4 mins. on each side. Remove, keep warm.
Dill and caper butter
Toast the almonds in the same pan. Add the butter and heat through until the butter foams and smells nutty. Add the capers with the dill, fry for approx. 1 min. until crispy.
To serve
Mix the parsley and dill with the lemon juice and oil, season. Spread the puree onto plates, arrange the salmon on top. Drizzle with the dill and caper butter, garnish with the herbs, season.
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