Mustard chicken with parsnip and celeriac mash

Total: 45 min. | Active: 45 min.
gluten-free, Low Carb

Ingredients

for 4 person

Parsnip and celeriac mash
500 g parsnips, peeled, chopped
500 g celeriac, peeled, chopped
  salted water, boiling
20 g butter
100 g sour single cream
  salt and pepper to taste
Mustard chicken
1 tbsp clarified butter
chicken breasts (each approx. 120 g)
½ tsp salt
a little  pepper
shallot, finely chopped
garlic clove, finely chopped
1 dl white wine
2 dl single cream for sauces
100 g sour single cream
2 tbsp coarse-grain mustard
100 g baby spinach
  salt and pepper to taste

How it's done

Parsnip and celeriac mash

Cook the parsnip and celeriac in boiling salted water for approx. 25 mins. until soft. Drain the water, allow the residual moisture to evaporate by swirling the pan on the switched-off hob. Add the butter, puree the vegetables. Stir in the sour single cream, season, cover and keep warm.

Mustard chicken

Heat the clarified butter in a non-stick frying pan. Season the chicken, brown over a medium heat for approx. 5 mins. on each side. Remove the chicken. Sauté the shallot and garlic in the same pan for approx. 5 mins. Pour in the wine and reduce almost completely. Pour in the single cream for sauces. Return the chicken to the pan and simmer for approx. 10 mins. Stir in the sour single cream and mustard, add the spinach, allow to wilt, season. Serve the chicken with the parsnip and celeriac mash.

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