Autumn salad

Total: 45 min. | Active: 15 min.
vegetarian, lactose-free, gluten-free

Ingredients

for 4 person

Dressing
5 tbsp coarse-grain mustard
3 tbsp sunflower oil
1 tbsp water
2 tbsp birnel (pear syrup)
Sweet potatoes
800 g sweet potatoes, in slices
½ tbsp onion powder
¼ tsp salt
To roast
50 g sunflower seeds
Salad
200 g kale, in bite-sized pieces
¼ tsp salt
apples, thinly sliced
pomegranate, seeds removed

How it's done

Dressing

Mix the mustard, oil, water and pear syrup in a large bowl.

Sweet potatoes

Place the sweet potatoes on a baking tray lined with baking paper, mix with 2 tbsp of the dressing, season.

To roast

Approx. 25 mins. in the centre of an oven preheated to 200°C. Remove, add the seeds, return to the oven for approx 5 mins., remove.

Salad

Add the kale to the dressing, mix and season with salt. Serve the kale in bowls. Top with the sweet potatoes and seeds, and the apple and pomegranate.

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