Linguine with prawns

Total: 30 min. | Active: 30 min.
healthy and balanced

Recommended by:
Stephi from the FOOBY team

Ingredients

for 4 person

Linguine
400 g pasta (e.g. Linguine)
  salted water, boiling
1 tbsp olive oil
Prawns
2 tbsp olive oil
shallots, cut into strips
garlic cloves, sliced
400 g frozen prawn tail, peeled and raw (organic), defrosted
50 g butter
courgettes (approx. 400 g) quartered lengthwise, shaved into thin strips
1 tsp salt
a little  pepper
2 dl white wine
½ bunch flat-leaf parsley, finely chopped
½ bunch peppermint, finely chopped
organic lemon, cut into wedges

How it's done

Linguine

Cook the pasta in boiling salted water until just al dente. Drain the pasta, return to the pan, add the oil, mix.

Prawns

Heat the oil in a wide frying pan. Fry the shallots, garlic and prawns for approx. 2 mins. Add the butter, melt. Add the courgette strips and fry for approx. 3 mins., season. Pour in the wine, reduce for approx. 5 mins. Add the pasta, mix, heat gently. Mix in the parsley and mint, plate up. Serve with lemon wedges.

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