Poached prawns with peach dip

Total: 45 min. | Active: 45 min.
lactose-free, gluten-free, Low Carb

Ingredients

for 4 person

Peach dip
1 tbsp olive oil
shallot, finely chopped
garlic clove, finely chopped
300 g peaches, cut into pieces
1 ½ tsp sugar
1 tsp chilli flakes
½ tsp ground coriander seeds
¼ tsp salt
2 tbsp apple vinegar
To poach the prawns
1 ½ litre salted water
3 sprig rosemary
bay leaves
organic lemon, zest peeled with a peeler, use all of the juice
400 g frozen prawn tail, peeled and raw (organic), slightly defrosted
To serve
  ice cube
a little  sea salt
organic lemon, cut into wedges

How it's done

Peach dip

Heat the oil in a pan. Sauté the shallot and garlic for approx. 3 mins. Add the peach and all the other ingredients up to and including the salt, sauté briefly. Add the vinegar, cover and simmer for approx. 10 mins. Puree the dip until smooth, leave to cool.

To poach the prawns

Bring the salted water to the boil with the rosemary, bay leaf, lemon zest and juice, cook for approx. 5 mins. Add the prawn tails, remove the pan from the heat, leave to infuse for approx. 3 mins. Remove the prawn tails, refresh briefly in ice-cold water, drain.

To serve

Fill a platter with ice cubes. Arrange the prawns on top, season with salt, serve with the dip and lemon wedges.

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