Lentil spring bowl

Total: 30 min. | Active: 30 min.
lactose-free, gluten-free, healthy and balanced

Ingredients

for 4 person

To cook the lentils
250 g green lentils
  water, boiling
Dressing
1 tbsp honey mustard
4 tbsp balsamic vinegar
4 tbsp olive oil
½ tsp salt
a little  pepper
½ bunch dill, finely chopped
Bowls
80 g diced bacon
spring onions incl. green parts, cut into strips
250 g green asparagus tips
250 g white asparagus tips
½ tsp salt
1 bunch radish, sliced
50 g baby lettuce

How it's done

To cook the lentils

Cook the lentils in boiling water for approx. 15 mins. until soft, drain.

Dressing

Combine the mustard, balsamic and oil, season. Mix the warm lentils into the dressing, allow to cool slightly. Mix in the dill.

Bowls

Gently fry the diced bacon in a non-stick frying pan until crispy, without adding any oil. Reduce the heat. Add the spring onions and asparagus, season with salt, cover and cook for approx. 10 mins. Serve the lentils, asparagus, radish and salad in bowls.

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