for 4 person

Grain accompaniment

100 g	various grains or grain alternatives (e.g. wild rice mix, buckwheat)
50 g	pulsesget (e.g. red lentils)
	salted water, boiling
20 g	mixed seeds

Dressing

3 tbsp	lemon juice or vinegar
3 tbsp	olive oil
75 g	plain cottage cheese or cream cheese
¼ tsp	salt
a little	pepper

Salad

3 stick	celery, thinly sliced
1	fennel *-*
200 g	mixed leaf salad
50 g	blueberries
50 g	blackberries

How it's done

Grain accompaniment

Cook the grains and pulses in salted water as per the instructions on the packet, drain, stir in the mixed seeds, leave to cool.

Dressing

Whisk the lemon juice and oil in a small dish, mix in the cottage cheese, season.

Salad

Plate up the celery, fennel, leaf salad, berries and grains. Drizzle the dressing over the top.

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