Veal fillet with balsamic and honey sauce

Total: 1 hr 35 min. | Active: 45 min.
healthy and balanced

Ingredients

for 4 person

Vegetables
500 g Brussels sprouts
carrot, cut diagonally into slices approx. 5 mm thick
raw beetroot, cut into cubes
sweet potato, cut into cubes
red onions, cut into strips
garlic cloves, sliced
3 tbsp olive oil
½ bunch thyme, torn into pieces
½ bunch sage, finely chopped
1 tsp salt
Meat
1 tbsp clarified butter
veal fillet medallions (each approx. 70 g)
½ tsp salt
a little  pepper
1 dl red port
1 dl beef bouillon
4 tbsp balsamic vinegar
2 tbsp liquid honey
1 tsp Maizena cornflour
1 tbsp water

How it's done

Vegetables

Mix the vegetables, oil, herbs and salt in a bowl, spread on a baking tray lined with baking paper.

To roast

Approx. 50 mins. in the centre of an oven preheated to 200°C.

Meat

Heat the clarified butter in a frying pan. Season the medallions, fry for approx. 3 mins. on each side, remove, cover and set aside. Pour the port into the same pan, reduce to half the amount. Pour in the stock, add the balsamic and honey, bring to the boil. Mix the cornflour with the water, pour into the pan while stirring, simmer for approx. 3 mins. Return the meat to the pan and heat gently. Plate up the roasted vegetables with the meat and sauce.

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