for 4 person

Granola

250 g	spelt flakes
150 g	sunflower seeds
100 g	hazelnuts, coarsely chopped
50 g	linseed
100 g	liquid honey
¾ dl	sunflower oil
½ tsp	sea salt

Vegetable muesli

360 g	plain yoghurt
2	carrots, coarsely grated
1	pear, coarsely grated
1 tsp	ginger, finely grated
1 tbsp	liquid honey
1	grapefruit, segmented
1	blood orange, thinly sliced

How it's done

Granola

Mix the spelt flakes, sunflower seeds, hazelnuts and linseed in a bowl. Mix in the honey, oil and salt, mix well by hand, spread onto a baking tray lined with baking paper.

To bake

Approx. 35 mins. in the centre of an oven preheated to 160°C. Remove from the oven, leave to cool.

Vegetable muesli

Mix the yoghurt, carrots, pear, ginger and honey, serve in bowls with 8 tbsp of granola, grapefruit and orange.

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