Roasted squash with herb couscous
Ingredients
for 4 person
| 800 | squash (e.g. Hokkaido incl. skin) cut into approx. 3 cm slices |
| 2 tbsp | olive oil |
| 1 tbsp | coarse-grain mustard |
| 2 | garlic cloves, squeezed |
| 1 tsp | salt |
| a little | oil, for frying |
| 500 g | minced meat (beef) |
| ½ tsp | salt |
| a little | pepper |
| 150 g | couscous |
| ½ tsp | salt |
| 3 ½ dl | water, boiling |
| 1 bunch | coriander, finely chopped |
| 1 bunch | flat-leaf parsley, finely chopped |
| ½ bunch | peppermint, finely chopped |
| 3 tbsp | lime juice |
| 4 tbsp | olive oil |
| 2 tbsp | water |
| ¼ tsp | salt |
| ½ tsp | chilli flakes (e.g. Fine Food Chile Chipotle) |
| 8 | dates, pitted, finely chopped |
| 2 tbsp | sunflower seeds, roasted |
How it's done
Roasted squash
Mix the squash with the oil, mustard, garlic and salt, spread onto a baking tray lined with baking paper.
To roast
Approx. 40 mins. in the centre of an oven preheated to 220°C. Remove the squash and allow to cool slightly.
Couscous
Heat the oil in a non-stick frying pan. Brown the meat for approx. 4 mins. per batch, season. Mix the couscous and salt in a bowl, pour the boiling water over the top, cover and leave to absorb for approx. 5 mins. Fluff up the couscous with a fork, mix in the meat and herbs. Serve the couscous on a platter, top with the squash.
Date salsa
Whisk together the lime juice, oil and water, season. Mix in the dates and sunflower seeds. Drizzle the date salsa over the squash and couscous.
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