Fillet of lemon sole with cherry tomatoes
Ingredients
for 4 person
600 g | baby potatoes |
salted water, boiling | |
2 tbsp | olive oil |
4 sprig | dill, finely chopped |
4 sprig | basil, finely chopped |
4 sprig | flat-leaf parsley, finely chopped |
salt and pepper to taste |
olive oil, for frying | |
6 | lemon sole fillets (approx. 400 g |
¾ tsp | salt |
a little | pepper |
80 g | silverskin onions, drained |
1 tbsp | olive oil |
2 cm | ginger, finely chopped |
600 g | cherry tomatoes, halved if necessary |
½ tsp | salt |
2 sprig | basil, roughly torn |
How it's done
Herbed potatoes
Cook the potatoes (uncovered) in boiling salted water over a medium heat for approx. 20 mins. until soft. Drain the potatoes, return to the pan, mix in the oil and herbs, season, keep warm.
Fish
Heat a dash of oil in a non-stick frying pan. Season the fish fillets, fry in batches for approx. 2 mins. on each side, keep warm.
Cherry tomato sauce
Cut the onions in half. Heat the oil in the same pan. Stir fry the onions and ginger for approx. 2 mins. Add the cherry tomatoes, season with salt, cover and cook for approx. 4 mins., add the basil. Drizzle the sauce over the fish, serve with the herbed potatoes.
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