Perch fillets with fennel and bean puree
Ingredients
for 4 person
2 | fennel, cut into slices approx. 5 mm thick |
2 tbsp | olive oil |
½ tsp | salt |
a little | pepper |
1 tbsp | butter |
6 | shallots, coarsely chopped |
2 tin | white beans (approx. 400 g each), drained, rinsed |
1 dl | vegetable bouillon |
salt and pepper to taste |
600 g | skinned perch fillets |
1 tbsp | olive oil |
½ tsp | salt |
a little | pepper |
1 | lemon, cut into wedges |
How it's done
Fennel
Place the fennel on a baking tray lined with baking paper, brush with oil, season. Set aside the fennel greens.
To roast
Approx. 40 mins. in the centre of an oven preheated to 200°C. Remove from the oven.
Bean puree
Heat the butter in a pan. Sauté the shallots for approx. 10 mins., add the beans and stock, cover and simmer for approx. 10 mins., puree and then season.
To cook the fish
Season the fish, brush with oil, arrange on top of the fennel, cook for approx. 10 mins.
To serve
Plate up the bean puree, arrange the fennel, fish and lemon wedges on top, garnish with the reserved fennel greens.
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