Chocolate zucchini oats (zoats)

Name: Chocolate zucchini oats (zoats)
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 40 g ground hazelnuts; 2 tsp crushed linseed; 4 tsp white almond cream; 50 g cocoa powder; 4 tbsp maple syrup; 6 dl oat drink; 2 courgettes; 160 g fine whole-grain rolled oats; 2 tsp cinnamon; 20 g dark chocolate

breakfast

Total: 20 min. | Active: 20 min.

vegan, lactose-free

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Vegetables for breakfast? Sounds like an acquired taste at first, but it's actually delicious! This breakfast trend involves adding grated zucchini to your favourite porridge. One of your five a day!

Lara - Vanillacrunnch

Ingredients

for 4 person

Porridge
6 dl	oat drink
1 ½	courgettes, finely grated
160 g	fine whole-grain rolled oats
50 g	cocoa powder
40 g	ground hazelnuts
2 tsp	crushed linseed
4 tsp	white almond cream
4 tbsp	maple syrup
2 tsp	cinnamon

Topping
20 g	dark chocolate, coarsely chopped
½	courgette, coarsely grated

How it's done

Porridge

Bring the oat drink to the boil along with all the other ingredients up to and including the linseed, simmer the porridge for approx. 5 mins., stirring occasionally. Remove the pan from the heat, leave to infuse for approx. 2 mins. Mix in the almond butter, maple syrup and cinnamon. Divide the porridge between bowls.

Topping

Add the chocolate and zucchini to the warm porridge, serve immediately.

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