Pasta salad with cucumber and chicken

Total: 40 min. | Active: 40 min.
healthy and balanced

Ingredients

for 4 person

Pasta and beans
250 g pasta
250 g green beans, cut in half
  salted water, boiling
To fry the chicken
1 tbsp olive oil
300 g mince (chicken)
2 tsp Dukkah (spice mix)
¼ tsp salt
500 g cauliflower, cut into small florets
½ tsp salt
Salad
1 tbsp mild mustard
4 tbsp white balsamic vinegar
6 tbsp olive oil
3 tbsp plain yoghurt
  salt and pepper to taste
250 g mini cucumber, cut into wedges
15 g Micro greens (e.g. mild)

How it's done

Pasta and beans

Following the packet instructions, cook the pasta and beans in boiling salted water until al dente. Rinse in cold water, drain, place in a bowl.

To fry the chicken

Heat the oil in a non-stick frying pan. Fry the mince for approx. 7 mins., stirring occasionally, season, remove from the pan. Stir fry the cauliflower in the same pan for approx. 10 mins., season with salt.

Salad

Whisk together the mustard, balsamic, oil and yoghurt in a bowl, season. Add the pasta, beans, chicken and cucumber, mix. Top with the micro greens and cauliflower.

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