Oriental beef skewers

Name: Oriental beef skewers
Prep time: 20 min
Total time: 65 min
Yield: 4
Ingredients: 100 g pitted prunes; 2 red onions; 2 tsp honey mustard; 160 g bacon strips; 350 g beef rump; 4 long metal skewers; 2 tbsp olive oil; ½ tbsp sesame seeds; 2 tsp cumin; ¼ tsp cinnamon; ¾ tsp salt; a little pepper

grill

Total: 1 hr 5 min. | Active: 20 min.

lactose-free, gluten-free, Low Carb

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Ingredients

for 4 person

Marinade
2 tsp	honey mustard
2 tbsp	olive oil
½ tbsp	sesame seeds, crushed
2 tsp	cumin, crushed
¼ tsp	cinnamon

Skewers
160 g	bacon strips
350 g	beef rump, cut into approx. 3 cm cubes
2	red onions, cut into wedges
100 g	pitted prunes
4	long metal skewers

Charcoal/gas/electric grill
¾ tsp	salt
a little	pepper

How it's done

Marinade

Combine the mustard, oil, sesame seeds, cumin and cinnamon.

Skewers

Roll up the rashers of bacon, thread the bacon, cubes of beef, onions and prunes alternately onto the skewers. Brush the skewers with the marinade, cover and marinate for approx. 30 mins.

Charcoal/gas/electric grill

Season the skewers., cover and grill over/on a medium heat (approx. 200 °C for approx. 15 mins., turning occasionally.

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