Pike-perch fillet with an almond & mustard crust
Ingredients
for 4 person
75 g | butter, soft |
75 g | almond slivers |
2 | garlic clove *-* |
1 ½ tbsp | coarse-grain mustard |
1 tbsp | honey |
½ bunch | tarragon, finely chopped |
1 | organic lime *-* |
½ tsp | salt |
4 | pike-perch fillet (approx. 600 g |
½ tsp | salt |
a little | pepper |
1 tbsp | olive oil |
1 | spring onion incl. green part, finely chopped |
1 | fennel, thinly sliced |
½ tsp | salt |
250 g | basmati, lentil & quinoa mix |
3 dl | water |
How it's done
Crust mixture
Mix the butter with all the other ingredients up to and including the lime zest, season with salt. Mix 3 tbsp with the lime juice, set aside.
Fish
Season the fish, place on a baking tray lined with baking paper. Cover with the crust, press down gently.
To bake
Approx. 15 mins. in the centre of an oven preheated to 220°C.
Rice
Heat the oil in a pan. Briefly sauté the spring onion and fennel, season with salt. Add the rice mixture, pour in the water, simmer (uncovered) for approx. 10 mins., remove from the heat, cover and leave to fluff up for approx. 5 mins. Stir in the reserved crust mixture. Plate up the rice with the fish.
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