Seabream with a spicy coriander sauce
Ingredients
for 4 person
2 bunch | coriander, roughly chopped |
1 bunch | flat-leaf parsley, roughly chopped |
2 | garlic cloves, coarsely chopped |
1 | green chilli *-* |
3 tbsp | olive oil |
3 tbsp | water |
¼ tsp | salt |
½ tsp | ground cumin |
¼ tsp | ground cardamom |
4 | seabream fillets (each approx. 150 g) |
¾ tsp | salt |
a little | pepper |
2 | organic lemons, in dics |
1 tbsp | olive oil |
How it's done
Sauce
Place the coriander in a blender along with all the other ingredients up to and including the ground cardamom, puree until smooth.
Fish
Season the fish fillets then place each fish fillet between 4 slices of lemon and make a parcel out of each using kitchen twine, brush with oil.
Charcoal/gas/electric grill
Grill the fish over/on a medium heat (approx. 200 °C for approx. 7 mins. on each side. Plate up the fish with the lemon slices and sauce.
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