Bulgur wheat tabbouleh with hummus
Ingredients
for 4 person
| 1 tbsp | olive oil |
| 150 g | bulgur |
| 4 ½ dl | water |
| ½ tsp | salt |
| 3 ½ tbsp | apple vinegar |
| 4 tbsp | olive oil |
| ½ tsp | salt |
| a little | pepper |
| 250 g | green asparagus, thinly sliced |
| 200 g | celery, diagonally sliced |
| 1 bunch | flat-leaf parsley, finely chopped |
| ½ bunch | peppermint, finely chopped |
| 1 tin | chickpeas (approx. 400 g, rinsed, drained |
| 1 | garlic clove |
| 2 tbsp | lime juice |
| 2 tbsp | olive oil |
| ¼ tsp | ground cumin |
| ½ tsp | salt |
| a little | pepper |
| 2 | pita bread |
| 1 tbsp | olive oil |
| 1 | burrata (150 g) |
How it's done
Bulgur wheat
Heat the oil in a pan. Add the bulgur wheat, sauté for approx. 2 mins. while stirring. Pour in the water, cover and simmer for approx. 12 mins., season with salt.
Tabbouleh
Combine the vinegar and oil in a bowl, season. Add the bulgur wheat, asparagus, celery and herbs, mix.
Hummus
Puree the chickpeas with the garlic, lime juice and oil, season.
To serve
Brush the pitas with oil. Brown for approx. 2 mins. on each side in a hot frying pan, remove and cut into pieces. Plate up the tabbouleh with the hummus, pita bread and burrata.
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