Multivitamin smoothie

Name: Multivitamin smoothie
Prep time: 10 min
Total time: 40 min
Yield: 4
Ingredients: 1 tsp white almond cream; 2 Medjool dates; 2 ½ dl coconut milk; some ice cubes; ½ organic oranges; 2 carrots; 1 oranges; 2 apples; 1 tsp ginger; 1 tbsp lemon juice

Drinks

Total: 40 min. | Active: 10 min.

vegan, lactose-free, gluten-free

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There's no better way to start the day than with a sunny yellow smoothie! I consider a morning smoothie something of a luxury as it's time that I set aside just for me. If you like your smoothies sweet and fruity yet with a slight kick, then this blend of carrot, apple, orange and ginger is the one for you.

Recipe by:
Lara - Vanillacrunnch

Ingredients

for 4 person

Decoration
½	organic orange, cut into 4 thin slices

Smoothie
2	carrots, sliced
1	orange, cut into pieces
2	apples, cut into pieces
2	Medjool dates, pitted
2 dl	water
2 ½ dl	coconut milk
1 tbsp	lemon juice
1 tsp	white almond cream
1 tsp	ginger, grated
some	ice cubes

How it's done

Decoration

Press one slice of orange on the inside of each glass. Place the glasses in the freezer for approx. 30 mins.

Smoothie

Place the carrots and all the other ingredients up to and including the ginger in a blender, puree for approx. 1 min. until the mixture turns creamy. Divide the ice cubes between the ice-cold glasses, pour in the smoothie, serve.

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