Pangasius fillet with celeriac, carrot and apple salad

Total: 30 min. | Active: 30 min.
lactose-free

Ingredients

for 4 person

Salad
lime, all of the juice
4 tbsp sesame oil
¾ tsp salt
a little  pepper
200 g celeriac, cut into sticks
200 g carrot, cut into sticks
apple, cut into sticks
1 bunch coriander, roughly chopped
Fish
50 g panko breadcrumbs
3 tbsp black sesame seeds
3 tbsp white flour
egg, beaten
pangasius fillet, each approx. 150 g
½ tsp salt
To fry
  oil, for frying

How it's done

Salad

Whisk together the lime juice and oil, season. Add the celeriac, carrots, apples and coriander, mix.

Fish

Mix the breadcrumbs and sesame seeds, empty into a shallow dish. Place the flour in a shallow dish and the egg in a deep dish. Salt the fish, toss in the flour, shake off the excess, dip in the egg and then in the breadcrumbs, press firmly on the crumb coating.

To fry

Heat the oil in a frying pan, fry the fish fillets for approx. 2½ mins. on each side, serve with the salad.

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