Entrecôte with chickpeas
Ingredients
for 4 person
1 | lemon *-* |
½ dl | olive oil |
¼ tsp | paprika |
2 pinch | cinnamon |
½ tsp | salt |
230 g | artichoke hearts in oil, drained, quartered |
1 tin | chickpeas (approx. 120 g, rinsed, drained |
¼ tsp | salt |
1 tin | chickpeas (approx. 120 g, rinsed, drained |
50 g | artichoke hearts in oil, drained |
¼ tsp | salt |
1 tbsp | olive oil |
4 piece | beef entrecôtes (approx. 210 g) |
¾ tsp | salt |
a little | pepper |
oil, for frying |
How it's done
Lemon oil
Mix the lemon juice, oil, paprika, cinnamon and salt.
Crispy chickpeas
Mix the artichoke hearts, chickpeas, 3 tbsp of lemon oil and salt, spread on a baking tray lined with baking paper.
To bake
Approx. 40 mins. in the centre of an oven preheated to 200°C.
Hummus
Puree the chickpeas, artichoke hearts and ¾ of the lemon oil, season with salt.
Entrecôtes
Heat the oil in a frying pan, season the meat, fry for approx. 2 mins. on each side, leave to rest for approx. 5 mins. Serve the meat with the chickpeas and hummus. Drizzle with the remainder of the lemon oil.
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