Protein smoothie bowls

Name: Protein smoothie bowls
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 tsp chia seeds; 1 ½ tbsp peanut butter; 1 ½ tbsp Hemp seeds; 1 ½ tbsp cocoa powder; 2 tsp Hemp seeds; 1 tbsp pumpkin seeds; 4 dl oat drink; 4 bananas

breakfast

Total: 10 min. | Active: 10 min.

vegan, lactose-free, gluten-free

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Smoothie bowls are a simple, refreshing breakfast (or lunch!) for the hot summer months. These smoothies are packed with healthy protein from hemp seeds, which gives the whole thing a wonderfully creamy flavour. Add a little nut butter and cocoa powder to enhance your smoothie even further. Enjoy!

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Ingredients

for 4 person

Protein smoothie bowls
3	bananas peeled, frozen
4 dl	oat drink or soya milk
1 ½ tbsp	peanut butter
1 ½ tbsp	Hemp seeds
1 ½ tbsp	cocoa powder

Toppings
1	banana, sliced
1 tbsp	pumpkin seeds
2 tsp	chia seeds
2 tsp	Hemp seeds

How it's done

Protein smoothie bowls

Puree the bananas in a blender along with all the other ingredients up to and including the cocoa, divide into bowls.

Toppings

Decorate the smoothie bowls with the toppings.

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