Rice salad with gooseberries and trout

Total: 30 min. | Active: 30 min.
lactose-free, gluten-free, healthy and balanced

Ingredients

for 4 person

Rice
5 dl water, boiling
½ tsp salt
250 g basmati, lentil & quinoa mix (e.g. Karma)
Gooseberries
1 tbsp olive oil
shallot, finely chopped
300 g gooseberries
2 tbsp cane sugar
2 tbsp apple vinegar
2 tbsp water
¼ tsp salt
a little  pepper
Salad
kohlrabi, cut into sticks
150 g smoked trout filet, torn into pieces
½ bunch dill, torn into pieces

How it's done

Rice

Bring the water to the boil, add the salt and rice mix, simmer (uncovered) over a low heat for approx. 10 mins., cover and leave to fluff up on the switched-off hob for approx. 5 mins., remove the pan from the heat.

Gooseberries

Heat the oil in a pan. Sauté the shallot, add the gooseberries and sauté briefly. Add the sugar, vinegar and water, season, cover and simmer for approx. 5 mins.

Salad

Mix the kohlrabi, fish, dill and gooseberries into the rice, plate up.

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