Asparagus bowl
Ingredients
for 4 person
| 1 kg | white asparagus, peeled, halved |
| 1 tbsp | olive oil |
| ½ tsp | salt |
| 400 g | baby potatoes, halved |
| 1 tbsp | olive oil |
| ¼ tsp | salt |
| 1 glass | artichoke hearts in oil (approx. 285 g), drained, halved |
| 1 tbsp | olive oil |
| 1 tin | chickpeas (approx. 120 g), rinsed, drained |
| 1 tbsp | lemon juice |
| 1 tbsp | olive oil |
| ½ tsp | salt |
| a little | pepper |
| 1 tbsp | lemon juice |
| 1 tbsp | olive oil |
| 2 pinch | salt |
| 90 | rocket |
| 50 g | beetroot shoots |
How it's done
Vegetables
Mix the asparagus with the oil and salt, spread on a baking tray lined with baking paper. Mix the potatoes with the oil and salt, place next to the asparagus on the tray along with the artichokes.
To roast
Approx. 20 mins. in the centre of an oven preheated to 220°C.
Remove the asparagus, leave the potatoes and artichokes to roast for a further 15 mins.
Asparagus hummus
Puree half of the asparagus with the chickpeas, lemon juice and oil, season. Divide the hummus into bowls.
Bowl
Whisk together the lemon juice and oil, season with salt. Add the rocket, mix, serve on top of the hummus along with the rest of the asparagus, potatoes, artichokes and beetroot shoots.
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