Chickpea omelettes
Ingredients
for 4 person
125 g | chickpea flour |
½ tsp | salt |
¼ tsp | garlic powder |
3 dl | water |
2 tbsp | olive oil |
2 tbsp | lemon juice |
2 tbsp | olive oil |
½ tsp | salt |
½ | cucumber, very thinly sliced |
½ | radish, very thinly sliced |
1 tbsp | capers |
¼ bunch | chervil, leaves torn off |
½ tbsp | olive oil |
200 g | Royal cod fillet (MSC) |
¼ tsp | salt |
a little | pepper |
oil for frying | |
125 g | double cream cheese (e.g. with horseradish) |
½ bunch | chervil, leaves torn off |
How it's done
Batter
Mix the chickpea flour, salt, garlic powder, water and oil, cover and leave to absorb for approx. 30 mins.
Salad
Whisk together the lemon juice and oil, season with salt. Add the cucumber, radish, capers and chervil, mix.
Fish
Heat the oil in a non-stick frying pan. Fry the fish for approx. 4 mins. on each side, remove from the pan, pull apart with a fork.
Omelettes
Heat the oil in a non-stick frying pan. Pour 1/4 of the batter into the pan to make an omelette (approx. 15 cm in diameter). Reduce the heat. Once the underside is cooked and separates from the pan, turn the omelette, finish cooking, cover and set aside. Repeat these steps with the remaining batter. Combine the cream cheese and chervil, spread on top of the omelettes, arrange the salad and fish on top, fold the omelettes together, plate up.
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