Grilled fish with peperonata
Ingredients
for 4 person
800 g | coloured peppers |
2 tbsp | olive oil |
2 tsp | balsamic vinegar |
1 tsp | lemon juice |
2 tbsp | olive oil |
2 tbsp | basil, finely chopped |
1 tbsp | rosemary, finely chopped |
¼ tsp | salt |
a little | pepper |
2 tbsp | olive oil |
1 tbsp | rosemary, finely chopped |
2 tbsp | basil, finely chopped |
salt and pepper to taste |
2 tsp | lemon juice |
2 tsp | olive oil |
¼ tsp | salt |
300 g | Royal cod fillets (MSC) |
4 sprig | rosemary |
2 tbsp | pine nuts, toasted |
How it's done
Charcoal/gas/electric grill:
Brush the peppers with oil, cover and grill over/on a medium heat (approx. 200 °C for approx. 20 mins. all over. Peel the peppers, cut in half, remove the seeds and cut into strips.
Peperonata
Combine the oil, balsamic and lemon juice. Mix in the basil and rosemary, season, add the peppers, mix and serve on a platter.
Herb oil
Combine the oil, rosemary and basil, season.
Fish
Combine the lemon juice, oil and salt. Coat the fish in the herb oil, place in a grill tray, top with the rosemary.
Charcoal/gas/electric grill:
Grill the fish over/on a medium heat (approx. 200 °C for approx. 6 mins. on both sides. Arrange the fish on top of the peperonata, drizzle with the herb oil, sprinkle with pine nuts.
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