Grilled fish with peperonata

Total: 45 min. | Active: 45 min.
lactose-free, gluten-free, Low Carb

Ingredients

for 4 person

Charcoal/gas/electric grill:
800 g coloured peppers
2 tbsp olive oil
Peperonata
2 tsp balsamic vinegar
1 tsp lemon juice
2 tbsp olive oil
2 tbsp basil, finely chopped
1 tbsp rosemary, finely chopped
¼ tsp salt
a little  pepper
Herb oil
2 tbsp olive oil
1 tbsp rosemary, finely chopped
2 tbsp basil, finely chopped
  salt and pepper to taste
Fish
2 tsp lemon juice
2 tsp olive oil
¼ tsp salt
300 g Royal cod fillets (MSC)
4 sprig rosemary
Charcoal/gas/electric grill:
2 tbsp pine nuts, toasted

How it's done

Charcoal/gas/electric grill:

Brush the peppers with oil, cover and grill over/on a medium heat (approx. 200 °C for approx. 20 mins. all over. Peel the peppers, cut in half, remove the seeds and cut into strips.

Peperonata

Combine the oil, balsamic and lemon juice. Mix in the basil and rosemary, season, add the peppers, mix and serve on a platter.

Herb oil

Combine the oil, rosemary and basil, season.

Fish

Combine the lemon juice, oil and salt. Coat the fish in the herb oil, place in a grill tray, top with the rosemary.

Charcoal/gas/electric grill:

Grill the fish over/on a medium heat (approx. 200 °C for approx. 6 mins. on both sides. Arrange the fish on top of the peperonata, drizzle with the herb oil, sprinkle with pine nuts.

Show complete recipe