Frittata with peas

Total: 35 min. | Active: 35 min.
Low Carb

Ingredients

for 4 person

Vegetables
red onion, sliced
1 tbsp oil
150 g frozen leaf spinach, slightly defrosted
100 g frozen mange-touts, slightly defrosted
200 g frozen peas, slightly defrosted
Sauce
fresh eggs
1 dl milk
1 tbsp yellow curry paste
1 tsp salt
a little  pepper
2 tbsp plain yoghurt (e.g. Isey Skyr)
a little  flat-leaf parsley, roughly chopped

How it's done

Vegetables

Sauté the onion in oil, add the spinach, mangetout and peas, cook for approx. 1 min.

Sauce

Combine the eggs with the milk and curry paste, season. Pour the egg mixture over the vegetables in the pan. Cover and leave to solidify over a low heat for approx. 20 mins., do not allow to dry out. Slide the frittata onto a plate. Garnish with yoghurt and parsley.

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