Buckwheat salad
Ingredients
for 4 person
200 g | buckwheat |
4 dl | water, boiling |
1 | yellow courgette, cut into sticks |
4 tbsp | lemon juice |
4 tbsp | olive oil |
1 bunch | basil, finely chopped |
1 tsp | salt |
a little | pepper |
150 g | cherry tomatoes, quartered |
1 bunch | radish, cut into wedges |
How it's done
Buckwheat
Cook the buckwheat in boiling water for approx. 3 mins. Remove the pan from the heat, cover and allow to absorb for approx. 15 mins.
Vegetables
Heat the oil in a non-stick frying pan. Stir fry the courgette for approx. 3 mins. Combine the lemon juice, oil and basil in a bowl, season. Add the tomatoes, radish, courgette and buckwheat to the dressing, mix.
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