Millet bowl
Ingredients
for 4 person
1 tin | chickpeas (approx. 250 g), rinsed, drained |
1 tbsp | olive oil |
½ tsp | salt |
a little | caraway seeds |
a little | ras el hanout |
1 ⅕ litre | vegetable bouillon |
320 g | yellow millet |
2 | leek, cut into rings |
1 tbsp | olive oil |
400 g | leaf spinach |
400 g | mushrooms, roughly chopped |
16 | dried tomatoes, cut into strips |
herb salt, to taste | |
a little | Za'atar (spice mix) (Oriental spice mix) |
How it's done
Roasted chickpeas
Place the chickpeas in a bowl. Add the oil and spices, mix well, spread onto a baking tray lined with baking paper.
Bake/roast for approx. 30 mins. in the centre of an oven preheated to 200°C.
Millet bowl
Bring the stock to the boil, add the millet, cook over a medium heat for approx. 8 mins. Drain the remaining stock, leave the millet to cool.
Sauté the leek in hot oil, add the spinach and mushrooms, continue to cook for approx. 3 mins., mix in the tomatoes, season.
Divide the millet into bowls, top with the vegetables, scatter the chickpeas on top.
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