Power salad with kale and grapefruit
Ingredients
for 4 person
| 1 | garlic |
| 1 tin | chickpeas (approx. 400 g), rinsed with cold water, drained |
| 1 tbsp | oil |
| 1 pinch | salt |
| 1 tsp | smoked paprika |
| ½ tsp | ground cumin |
| 100 g | kale, thinly sliced |
| 100 g | leaf salad, of your choice |
| 300 g | broccoli, cut into small florets |
| 1 | avocado, diced |
| 1 | grapefruit, cut into pieces |
| 65 g | cashew nut, soaked overnight in cold water |
| 2 tbsp | tahini (sesame paste) |
| 5 tbsp | water |
| ¼ tsp | salt |
How it's done
Roasted garlic & chickpeas
Cut off the top part of the garlic bulb to reveal the cloves, wrap the bulb in foil, place on one side of a baking tray lined with baking paper.
Roast for approx. 10 mins. in the centre of an oven preheated to 180°C.
In a bowl, thoroughly mix the chickpeas with the oil, salt and spices. Remove the tray from the oven. Place the chickpeas on the other side of the tray, roast the garlic and chickpeas for a further 20 mins. (total cooking time for the garlic: approx. 30 mins.).
Salad
Plate up all of the ingredients (together with the roasted chickpeas).
Dressing
Rinse the soaked cashew nuts and drain well, transfer to a blending cup. Allow the roasted garlic to cool slightly, squeeze the pulp from the cloves into the blending cup. Add the tahini, water and salt, blend/mix everything together until smooth. Drizzle the dressing over the salad.
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