for 8 pieces

Power bars

150 g	dates, pitted, finely chopped
50 g	coconut oil
50 g	popped amaranth
40 g	coconut flakes
40 g	unsalted pistachios, coarsely chopped
2 tbsp	water

Yoghurt & mango dip

180 g	Karma Jocos nature
½	mango, cut into pieces

How it's done

Power bars

Mix the dates with the coconut oil. Add the popped amaranth, coconut flakes, pistachios and water, mix well. Spread the mixture into a rectangle (approx. 1 cm thick) on a baking tray lined with baking paper.

To bake

Approx. 25 mins. in the centre of an oven preheated to 160°C. Remove from the oven, leave to cool on a cooling rack. Slice into bars.

Yoghurt & mango dip

Puree the yoghurt and mango, serve with the power bars.

Show complete recipe