Banana and oat smoothie

Name: Banana and oat smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: quick recipes
Ingredients: 1 tsp honey; 3 dl milk; 1 bananas; 2 tbsp cashew nuts; 2 tbsp rolled oats; ½ tsp cinnamon; a little cinnamon; 2 cinnamon sticks

breakfast desserts quick recipes

Total: 5 min. | Active: 5 min.

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Are you always left with overripe bananas that nobody wants to eat, too? I have created a super-fast recipe to show you how you can turn these into a delicious smoothie. Enjoy it for breakfast or as a mid-afternoon snack. Or why not whiz it up before your next yoga session – namaste!

Recipe by:
Claudia - stylingqueen

Ingredients

for 2 person

Smoothie
1	banana (ripe)
2 tbsp	cashew nuts
2 tbsp	rolled oats
3 dl	milk
½ tsp	cinnamon

Serve
1 tsp	honey
a little	cinnamon
2	cinnamon sticks

How it's done

Smoothie

Place all of the ingredients in a mixer and puree for 2-3 mins.

Serve

Pour the smoothie into 2 glasses (each approx. 200 ml), garnish with a little honey and cinnamon, place a cinnamon stick in each glass.

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